STRENGTH LAB
Develop Power. Build Confidence.
Discover the power of Strength Lab and how it can transform your fitness, boost confidence, and build real strength.
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Our program is ideal for anyone aged 14 and up looking to improve their physical performance through structured, non-intimidating strength and conditioning.
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Struggling to find a fitness option that keeps you engaged while building strength, resilience, and self-belief?
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Our Strength Lab sessions offer the perfect solution.
WHAT TO EXPECT FROM EACH CLASS...
Our classes offer:
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Strength & Performance Focus: Work through structured sessions combining weights, movement training, and conditioning designed to build real-world strength and athletic performance.
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Suitable for All Levels: Whether you're new to strength training or looking to level up, sessions are tailored to meet you where you’re at.
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Supportive Environment: No egos, no pressure, just a focus on moving better, getting stronger, and building confidence.
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Start your strength journey with our Strength Lab classes designed to help you grow physically and mentally in a focused, supportive setting.
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MONDAY - 1800-1900HRS
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BOOK A CLASS TODAY
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12 British pounds